Paul Salyards
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 04/08/25 | v8:00/3:00r...4 | 5,063m | 1:58.5 | RowErg | View workout | |
| 04/08/25 | 7:17 | 1,458m | 2:30.1 | RowErg | View workout | |
| 04/05/25 | 30:08 | 5,924m | 2:32.6 | RowErg | View workout | |
| 04/03/25 | 3:06 | 462m | 3:21.9 | RowErg | View workout | |
| 04/03/25 | v1:00/1:00r...7 | 4,124m | 1:56.3 | RowErg | View workout | |
| 04/03/25 | 20:03 | 4,051m | 2:28.5 | RowErg | View workout | |
| 04/01/25 | v1:00/2:00r...5 | 3,914m | 1:54.9 | RowErg | View workout | |
| 04/01/25 | 10:46 | 2,105m | 2:33.4 | RowErg | View workout | |
| 03/31/25 | 30:18 | 6,029m | 2:30.8 | RowErg | View workout | |
| 03/27/25 | 6:19 | 1,024m | 3:05.1 | RowErg | View workout | |
| 03/27/25 | v0:20/0:10r...24 | 2,190m | 1:49.5 | RowErg | View workout | |
| 03/27/25 | 7:26 | 1,525m | 2:26.3 | RowErg | View workout | |
| 03/27/25 | 13:30 | 2,562m | 2:38.1 | RowErg | View workout | |
| 03/26/25 | 20:57 | 4,190m | 2:30.0 | RowErg | View workout | |
| 03/18/25 | v6:00/1:00r...6 | 5,364m | 1:57.4 | RowErg | View workout | |
| 03/18/25 | 3:53 | 805m | 2:24.7 | RowErg | View workout | |
| 03/18/25 | 14:52 | 3,017m | 2:27.9 | RowErg | View workout | |
| 03/16/25 | 10x1:30/0:30r | 3,798m | 1:58.4 | RowErg | View workout | |
| 03/16/25 | 4:58 | 1,018m | 2:26.8 | RowErg | View workout | |
| 03/14/25 | 3x10:00/9:55r | 7,151m | 2:05.8 | RowErg | View workout | |
| 03/14/25 | 9:41 | 2,015m | 2:24.1 | RowErg | View workout | |
| 03/11/25 | 7x1:30/0:30r | 2,634m | 1:59.5 | RowErg | View workout | |
| 03/11/25 | 9:39 | 2,015m | 2:23.8 | RowErg | View workout | |
| 03/09/25 | 11x0:30/0:30r | 1,362m | 2:01.1 | RowErg | View workout | |
| 03/09/25 | 5:13 | 1,068m | 2:26.8 | RowErg | View workout |