Paul Salyards
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 06/26/25 | 2:05 | 290m | 3:37.0 | RowErg | View workout | |
| 06/26/25 | 10x1:00/1:00r | 2,835m | 1:45.8 | RowErg | View workout | |
| 06/26/25 | 10:49 | 2,188m | 2:28.3 | RowErg | View workout | |
| 06/24/25 | 30:04 | 6,280m | 2:23.6 | RowErg | View workout | |
| 06/23/25 | 3:34 | 531m | 3:21.5 | RowErg | View workout | |
| 06/23/25 | 10x1:00/1:00r | 2,775m | 1:48.1 | RowErg | View workout | |
| 06/23/25 | 19:22 | 4,016m | 2:24.6 | RowErg | View workout | |
| 06/22/25 | 2:24 | 491m | 2:26.9 | RowErg | View workout | |
| 06/22/25 | 5:03 | 1,030m | 2:27.4 | RowErg | View workout | |
| 06/21/25 | 3x10:00/9:55r | 7,110m | 2:06.5 | RowErg | View workout | |
| 06/21/25 | 20:04 | 4,183m | 2:23.9 | RowErg | View workout | |
| 06/16/25 | 3x18:00/2:00r | 12,105m | 2:13.8 | RowErg | View workout | |
| 06/16/25 | 7:49 | 1,520m | 2:34.5 | RowErg | View workout | |
| 06/14/25 | 6:45 | 1,527m | 2:12.8 | RowErg | View workout | |
| 06/14/25 | 2x18:00/2:00r | 8,206m | 2:11.6 | RowErg | View workout | |
| 06/14/25 | 10:13 | 2,074m | 2:27.9 | RowErg | View workout | |
| 06/11/25 | 5:12 | 1,041m | 2:30.1 | RowErg | View workout | |
| 06/03/25 | 47:06 | 10,036m | 2:20.8 | RowErg | View workout | |
| 06/01/25 | 4:48 | 1,014m | 2:22.2 | RowErg | View workout | |
| 06/01/25 | 5x1000m/2:00r | 19:54.0 | 1:59.4 | RowErg | View workout | |
| 06/01/25 | 7:09 | 1,394m | 2:33.8 | RowErg | View workout | |
| 05/29/25 | 3x10:00/9:55r | 6,747m | 2:13.3 | RowErg | View workout | |
| 05/29/25 | 5:08 | 1,046m | 2:27.3 | RowErg | View workout | |
| 05/28/25 | 10:49 | 2,071m | 2:36.8 | RowErg | View workout | |
| 05/27/25 | 10x1:00/1:00r | 2,680m | 1:51.9 | RowErg | View workout |