Paul Salyards 0:38 row
172
Meters
0:38.8
Time
1:52.7
Pace
12
Calories
129
Heart Rate
| Average Watts | 244 |
|---|---|
| Calories Per Hour | 1139 |
| Stroke Rate | 23 |
| Stroke Count | 15 |
| Drag Factor | 250 |
July 12, 2025 08:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:38.8 | 172 | 1:52.7 | 244 | 1139 | 23 | 129 |
| 0:38.8 | 172 | 1:52.7 | 244 | 1139 | 23 | 129 |
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Workout Graph
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