Paul Salyards
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
06/23/25 |
10x1:00/1:00r |
2,775m |
1:48.1 |
RowErg |
View workout
|
06/23/25 |
19:22 |
4,016m |
2:24.6 |
RowErg |
View workout
|
06/22/25 |
2:24 |
491m |
2:26.9 |
RowErg |
View workout
|
06/22/25 |
5:03 |
1,030m |
2:27.4 |
RowErg |
View workout
|
06/21/25 |
3x10:00/9:55r |
7,110m |
2:06.5 |
RowErg |
View workout
|
06/21/25 |
20:04 |
4,183m |
2:23.9 |
RowErg |
View workout
|
06/16/25 |
3x18:00/2:00r |
12,105m |
2:13.8 |
RowErg |
View workout
|
06/16/25 |
7:49 |
1,520m |
2:34.5 |
RowErg |
View workout
|
06/14/25 |
6:45 |
1,527m |
2:12.8 |
RowErg |
View workout
|
06/14/25 |
2x18:00/2:00r |
8,206m |
2:11.6 |
RowErg |
View workout
|
06/14/25 |
10:13 |
2,074m |
2:27.9 |
RowErg |
View workout
|
06/11/25 |
5:12 |
1,041m |
2:30.1 |
RowErg |
View workout
|
06/03/25 |
47:06 |
10,036m |
2:20.8 |
RowErg |
View workout
|
06/01/25 |
4:48 |
1,014m |
2:22.2 |
RowErg |
View workout
|
06/01/25 |
5x1000m/2:00r |
19:54.0 |
1:59.4 |
RowErg |
View workout
|
06/01/25 |
7:09 |
1,394m |
2:33.8 |
RowErg |
View workout
|
05/29/25 |
3x10:00/9:55r |
6,747m |
2:13.3 |
RowErg |
View workout
|
05/29/25 |
5:08 |
1,046m |
2:27.3 |
RowErg |
View workout
|
05/28/25 |
10:49 |
2,071m |
2:36.8 |
RowErg |
View workout
|
05/27/25 |
10x1:00/1:00r |
2,680m |
1:51.9 |
RowErg |
View workout
|
05/27/25 |
10:36 |
2,028m |
2:36.9 |
RowErg |
View workout
|
05/26/25 |
3x18:00/2:00r |
11,970m |
2:15.3 |
RowErg |
View workout
|
05/26/25 |
10:43 |
2,027m |
2:38.6 |
RowErg |
View workout
|
05/22/25 |
1x10:00/9:55r |
2,355m |
2:07.3 |
RowErg |
View workout
|
05/22/25 |
10:23 |
2,033m |
2:33.2 |
RowErg |
View workout
|