Paul Salyards 1:25 row
201
Meters
1:25.1
Time
3:31.6
Pace
10
Calories
| Average Watts | 37 |
|---|---|
| Calories Per Hour | 426 |
| Stroke Rate | 14 |
| Stroke Count | 20 |
| Drag Factor | 122 |
July 22, 2025 19:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:25.1 | 201 | 3:31.6 | 37 | 426 | 14 |
| 1:25.1 | 201 | 3:31.6 | 37 | 426 | 14 |
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