Paul Salyards 2:27 row
207
Meters
2:27.0
Time
5:55.0
Pace
13
Calories
| Average Watts | 8 |
|---|---|
| Calories Per Hour | 326 |
| Stroke Rate | 13 |
| Stroke Count | 31 |
| Drag Factor | 118 |
July 25, 2025 18:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:27.0 | 207 | 5:55.0 | 8 | 326 | 13 |
| 2:27.0 | 208 | 5:53.3 | 8 | 327 | 13 |
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