Paul Salyards 2:24 row
491
Meters
2:24.3
Time
2:26.9
Pace
27
Calories
126
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 679 |
| Stroke Rate | 22 |
| Stroke Count | 52 |
| Drag Factor | 155 |
June 22, 2025 11:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:24.3 | 491 | 2:26.9 | 110 | 679 | 22 | 126 |
| 2:24.3 | 492 | 2:26.6 | 111 | 681 | 22 | 126 |
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Workout Graph
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