Paul Salyards 10:43 row
2,027
Meters
10:43.2
Time
2:38.6
Pace
106
Calories
104
Heart Rate
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 601 |
| Stroke Rate | 14 |
| Stroke Count | 156 |
| Drag Factor | 126 |
May 26, 2025 08:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:43.2 | 2,027 | 2:38.6 | 88 | 601 | 14 | 104 |
| 5:00.0 | 904 | 2:45.9 | 77 | 563 | 15 | 99 |
| 10:00.0 | 985 | 2:32.2 | 99 | 641 | 14 | 107 |
| 10:43.2 | 138 | 2:36.5 | 91 | 614 | 14 | 106 |
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Workout Graph
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