Alessio M
Log
Date | Workout | Score | Ave | Type | Comments | Action |
---|---|---|---|---|---|---|
03/06/25 | 30:00 | 7,298m | 2:03.3 | RowErg | View workout | |
03/05/25 | 2000m | 7:32.8 | 1:53.2 | RowErg | View workout | |
03/05/25 | 6x500m/2:00r | 10:03.1 | 1:40.5 | RowErg | View workout | |
02/25/25 | 5000m | 17:56.9 | 1:47.6 | RowErg | View workout | |
02/25/25 | 14:38 | 2,986m | 2:27.0 | RowErg | View workout | |
02/24/25 | 2x5000m/1:30r | 41:53.0 | 2:05.6 | RowErg | View workout | |
02/23/25 | 4x1000m/5:00r | 13:49.6 | 1:43.7 | RowErg | View workout | |
02/22/25 | 3x6000m/1:30r | 1:14:48.7 | 2:04.6 | RowErg | View workout | |
02/13/25 | 3x6000m/1:30r | 1:14:27.9 | 2:04.1 | RowErg | View workout | |
02/06/25 | 3x6000m/1:30r | 1:15:09.6 | 2:05.2 | RowErg | View workout | |
02/04/25 | 4x500m/2:00r | 6:41.5 | 1:40.3 | RowErg | View workout | |
02/04/25 | 2006m | 7:32.4 | 1:52.7 | RowErg | View workout | |
01/31/25 | 2x30:00/1:30r | 28,834m | 2:04.8 | BikeErg | View workout | |
01/30/25 | 2x30:00/1:30r | 29,638m | 2:01.4 | BikeErg | View workout | |
01/29/25 | 15000m | 30:00.5 | 2:00.0 | BikeErg | View workout | |
01/29/25 | 2x6000m/1:30r | 52:37.0 | 2:11.5 | RowErg | View workout | |
01/28/25 | 5:07 | 971m | 2:38.2 | RowErg | View workout | |
01/28/25 | 8x500m/2:00r | 13:36.9 | 1:42.1 | RowErg | View workout | |
01/28/25 | 18:45 | 4,096m | 2:17.3 | RowErg | View workout | |
01/24/25 | 3x6000m/1:30r | 1:16:42.6 | 2:07.8 | RowErg | View workout | |
01/23/25 | 2x8:00/2:30r | 4,331m | 1:50.8 | RowErg | View workout | |
01/16/25 | 3x30:00/1:30r | 21,265m | 2:06.9 | RowErg | View workout | |
01/15/25 | 1x5000m/1:30r | 21:01.9 | 2:06.1 | RowErg | View workout | |
01/09/25 | 3x5000m/1:30r | 1:04:52.8 | 2:09.7 | RowErg | View workout | |
01/09/25 | 1x5000m/1:30r | 20:56.2 | 2:05.6 | RowErg | View workout |