Alessio M
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
05/28/25 |
2x6000m/1:30r |
49:45.3 |
2:04.3 |
RowErg |
View workout
|
05/27/25 |
2:07 |
383m |
2:46.4 |
RowErg |
View workout
|
05/27/25 |
v1:00/1:00r...3 |
881m |
1:42.1 |
RowErg |
View workout
|
05/27/25 |
v1:00/1:00r...8 |
2,463m |
1:37.4 |
RowErg |
View workout
|
05/21/25 |
v0:45/0:45r...14 |
3,277m |
1:36.1 |
RowErg |
View workout
|
05/09/25 |
1:30:00 |
42,960m |
2:05.6 |
BikeErg |
View workout
|
05/07/25 |
8x1000m/1:00r |
13:22.7 |
1:40.3 |
BikeErg |
View workout
|
05/05/25 |
1:00:00 |
30,002m |
1:59.9 |
BikeErg |
View workout
|
05/02/25 |
30:00 |
14,567m |
2:03.5 |
BikeErg |
View workout
|
05/02/25 |
30:01 |
15,242m |
1:58.1 |
BikeErg |
View workout
|
05/01/25 |
1:00:00 |
30,660m |
1:57.4 |
BikeErg |
View workout
|
04/30/25 |
12x1:00/1:00r |
7,212m |
1:39.8 |
BikeErg |
View workout
|
04/28/25 |
1:00:00 |
30,329m |
1:58.6 |
BikeErg |
View workout
|
04/23/25 |
30:00 |
7,234m |
2:04.4 |
RowErg |
View workout
|
04/23/25 |
30:02 |
7,319m |
2:03.1 |
RowErg |
View workout
|
04/22/25 |
2000m |
7:00.6 |
1:45.1 |
RowErg |
View workout
|
04/22/25 |
14:10 |
3,018m |
2:20.9 |
RowErg |
View workout
|
04/21/25 |
2x6000m/1:30r |
49:09.2 |
2:02.8 |
RowErg |
View workout
|
04/15/25 |
8x500m/1:00r |
13:29.9 |
1:41.2 |
RowErg |
View workout
|
04/15/25 |
13:56 |
3,085m |
2:15.6 |
RowErg |
View workout
|
04/01/25 |
6x1:00/1:00r |
1,887m |
1:35.3 |
RowErg |
View workout
|
03/18/25 |
4x500m/2:00r |
6:28.9 |
1:37.2 |
RowErg |
View workout
|
03/11/25 |
6x500m/2:00r |
9:54.6 |
1:39.1 |
RowErg |
View workout
|
03/11/25 |
14:07 |
3,082m |
2:17.5 |
RowErg |
View workout
|
03/10/25 |
1:00:02 |
14,472m |
2:04.4 |
RowErg |
View workout
|