Alessio M 14:10 row
3,018
Meters
14:10.5
Time
2:20.9
Pace
173
Calories
132
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 730 |
| Stroke Rate | 25 |
| Stroke Count | 354 |
| Drag Factor | 98 |
April 22, 2025 10:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:10.5 | 3,018 | 2:20.9 | 125 | 730 | 25 | 132 |
| 5:00.0 | 940 | 2:39.5 | 86 | 596 | 32 | 125 |
| 10:00.0 | 1,147 | 2:10.7 | 156 | 838 | 22 | 137 |
| 14:10.5 | 931 | 2:14.5 | 144 | 794 | 21 | 134 |
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Workout Graph
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