Alessio M 2x6000m/1:30r row
12,000
Meters
49:09.2
Time
2:02.8
Pace
777
Calories
138
Heart Rate
| Rest Distance | 54 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 12,054 |
| Overall Time | 52:09.2 |
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 949 |
| Stroke Rate | 18 |
| Stroke Count | 875 |
| Drag Factor | 101 |
April 21, 2025 10:57:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:09.2 | 12,000 | 2:02.8 | 189 | 949 | 18 | 138 |
| 24:24.9 | 6,000 | 2:02.0 | 192 | 962 | 18 | 138 |
| 24:44.3 | 6,000 | 2:03.6 | 185 | 936 | 18 | 139 |
| r54 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.