Alessio M 2x6000m/1:30r row
12,000
Meters
49:45.3
Time
2:04.3
Pace
767
Calories
138
Heart Rate
| Rest Distance | 66 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 12,066 |
| Overall Time | 52:45.3 |
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 925 |
| Stroke Rate | 19 |
| Stroke Count | 935 |
| Drag Factor | 110 |
May 28, 2025 09:42:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:45.3 | 12,000 | 2:04.3 | 182 | 925 | 19 | 138 |
| 24:46.3 | 6,000 | 2:03.8 | 184 | 933 | 19 | 137 |
| 24:59.0 | 6,000 | 2:04.9 | 180 | 917 | 19 | 140 |
| r66 |
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Workout Graph
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