Alessio M

Log

Date Workout Score Ave Comments Action
01/08/25 1x5000m/1:30r 21:43.6 2:10.3 View workout
01/08/25 1x5000m/1:30r 21:24.3 2:08.4 View workout
01/07/25 3x10:00/3:00r 7,889m 1:54.0 View workout
01/06/25 3x5000m/1:30r 1:04:12.4 2:08.4 View workout
01/05/25 3x5000m/1:30r 1:05:14.1 2:10.4 View workout
01/04/25 2x5000m/1:30r 43:31.2 2:10.5 View workout
01/04/25 1x5000m/1:30r 20:57.9 2:05.7 View workout
11/24/24 1x5000m/1:30r 20:53.0 2:05.3 View workout
11/24/24 4x5000m/1:30r 1:23:24.4 2:05.1 View workout
11/23/24 3x5000m/1:30r 1:01:59.6 2:03.9 View workout
11/19/24 4x3:00/1:30r 3,302m 1:49.0 View workout
11/19/24 8:53 2,110m 2:06.5 View workout
11/18/24 1:00:00 14,640m 2:02.9 View workout
11/12/24 3x10:00/3:00r 8,109m 1:50.9 View workout
11/05/24 8x3:00/1:30r 6,817m 1:45.6 View workout
11/05/24 15:06 3,306m 2:17.0 View workout
10/29/24 4x8:00/2:30r 8,659m 1:50.8 View workout
10/22/24 1:30:00 21,768m 2:04.0 View workout
10/15/24 30:00 8,036m 1:51.9 View workout
10/08/24 3x10:00/3:00r 8,065m 1:51.5 View workout
10/02/24 v250m/1:30r...7 4,000m 1:41.7 View workout
10/01/24 3x5000m/1:30r 1:02:15.4 2:04.5 View workout
09/26/24 4x5000m/1:30r 1:22:21.0 2:03.5 View workout
09/24/24 3x2000m/3:00r 21:33.4 1:47.7 View workout
09/22/24 2x40:00/1:30r 40,124m 1:59.6 View workout