Alessio M
Log
Date | Workout | Score | Ave | Type | Comments | Action |
---|---|---|---|---|---|---|
03/20/24 | 1000m | 3:46.5 | 1:53.2 | RowErg | View workout | |
03/15/24 | 20000m | 39:44.1 | 1:59.2 | BikeErg | View workout | |
03/15/24 | 3x5000m/1:30r | 1:02:06.2 | 2:04.2 | RowErg | View workout | |
03/14/24 | 4x5000m/1:30r | 1:25:47.1 | 2:08.6 | RowErg | View workout | |
03/13/24 | 3x5000m/1:30r | 1:03:07.4 | 2:06.2 | RowErg | View workout | |
03/04/24 | 4x5000m/1:30r | 1:22:23.9 | 2:03.5 | RowErg | View workout | |
03/04/24 | 0:28 | 118m | 2:02.0 | RowErg | View workout | |
02/29/24 | 3x5000m/1:30r | 1:02:47.1 | 2:05.5 | RowErg | View workout | |
02/28/24 | 3x5000m/1:30r | 1:03:02.5 | 2:06.0 | RowErg | View workout | |
02/28/24 | 14:05 | 3,336m | 2:06.7 | RowErg | View workout | |
02/28/24 | 1x5000m/1:30r | 20:32.3 | 2:03.2 | RowErg | View workout | |
02/27/24 | 5000m | 17:50.1 | 1:47.0 | RowErg | View workout | |
02/27/24 | 14:34 | 3,237m | 2:15.0 | RowErg | View workout | |
02/26/24 | 4x5000m/1:30r | 1:24:14.0 | 2:06.3 | RowErg | View workout | |
02/26/24 | 9:39 | 2,386m | 2:01.5 | RowErg | View workout | |
02/19/24 | 3x5000m/1:30r | 1:01:59.4 | 2:03.9 | RowErg | View workout | |
02/15/24 | 4x2000m/3:00r | 29:42.2 | 1:51.3 | RowErg | View workout | |
02/09/24 | 3x5000m/1:30r | 1:02:29.8 | 2:04.9 | RowErg | View workout | |
02/08/24 | 4x5000m/1:30r | 1:23:07.9 | 2:04.6 | RowErg | View workout | |
02/06/24 | 4x4:00/3:00r | 4,588m | 1:44.6 | RowErg | View workout | |
01/30/24 | v2000m/r...3 | 5,000m | 1:49.9 | RowErg | View workout | |
01/25/24 | 30:00 | 7,995m | 1:52.5 | RowErg | View workout | |
01/23/24 | 22:24 | 20:54.9 | 2:05.4 | RowErg | View workout | |
01/23/24 | 1x5000m/1:30r | 20:48.7 | 2:04.8 | RowErg | View workout | |
01/18/24 | 4x5000m/1:30r | 1:23:01.8 | 2:04.5 | RowErg | View workout |