Concept2 Logbook | Log for Alessio M

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Alessio M

Log

Date	Workout	Score	Ave	Type	Comments	Action
09/20/23	4000m	16:36.2	2:04.5	RowErg		View workout
09/20/23	36:20	33:20.3	2:05.0	RowErg	4000 m/1:30r	View workout
09/19/23	5000m	20:39.3	2:03.9	RowErg		View workout
09/19/23	5000m	20:17.2	2:01.7	RowErg		View workout
09/19/23	1x5000m/1:30r	22:01.5	2:12.1	RowErg	5000 m/1:30r	View workout
09/14/23	3x5000m/1:30r	1:00:26.9	2:00.8	RowErg	5000 m/1:30r	View workout
09/09/23	3x5000m/1:30r	1:03:04.7	2:06.1	RowErg	5000 m/1:30r	View workout
09/06/23	2x5000m/1:30r	41:37.5	2:04.8	RowErg	5000 m/1:30r	View workout
09/04/23	3x5000m/1:30r	1:02:20.4	2:04.6	RowErg	5000 m/1:30r	View workout
08/29/23	2x5000m/1:30r	41:45.7	2:05.2	RowErg	5000 m/1:30r	View workout
08/28/23	3x5000m/1:30r	1:00:27.0	2:00.9	RowErg	5000 m/1:30r	View workout
08/26/23	4x4:00/3:00r	4,543m	1:45.6	RowErg	4:00/3:00r	View workout
08/24/23	3x5000m/1:30r	1:02:57.1	2:05.9	RowErg	5000 m/1:30r	View workout
08/23/23	3x5000m/1:30r	1:01:36.5	2:03.2	RowErg	5000 m/1:30r	View workout
08/17/23	2x5000m/1:30r	41:14.9	2:03.7	RowErg	5000 m/1:30r	View workout
08/16/23	3x5000m/1:30r	1:01:39.1	2:03.3	RowErg	5000 m/1:30r	View workout
08/14/23	3x5000m/1:30r	1:01:11.7	2:02.3	RowErg	5000 m/1:30r	View workout
08/11/23	4x1000m/4:00r	13:59.1	1:44.8	RowErg	1000 m/4:00r	View workout
08/11/23	3x5000m/1:30r	1:02:14.1	2:04.4	RowErg	5000 m/1:30r	View workout
08/08/23	3x5000m/1:30r	1:01:31.6	2:03.0	RowErg	5000 m/1:30r	View workout
07/19/23	1x5000m/1:30r	20:44.2	2:04.4	RowErg	5000 m/1:30r	View workout
07/19/23	2x5000m/1:30r	41:00.0	2:03.0	RowErg	5000 m/1:30r	View workout
07/19/23	1x5000m/1:30r	20:22.2	2:02.2	RowErg	5000 m/1:30r	View workout
07/19/23	1x5000m/1:30r	20:02.7	2:00.2	RowErg	5000 m/1:30r	View workout
07/16/23	1x5000m/1:30r	20:32.1	2:03.2	RowErg	5000 m/1:30r	View workout

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