Alessio M
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 02/06/23 | 4x20:00/1:30r | 19,947m | 2:00.3 | RowErg | View workout | |
| 02/01/23 | 1:22:26.9 | 20,000m | 2:03.6 | RowErg | View workout | |
| 01/31/23 | 3x2000m/5:00r | 21:38.4 | 1:48.2 | RowErg | View workout | |
| 01/24/23 | 4x4:00/4:00r | 4,512m | 1:46.3 | RowErg | View workout | |
| 01/24/23 | 1:49 | 459m | 1:58.7 | RowErg | View workout | |
| 01/23/23 | 1x6000m/1:30r | 25:13.5 | 2:06.1 | RowErg | View workout | |
| 01/23/23 | 2x6000m/1:30r | 49:41.9 | 2:04.2 | RowErg | View workout | |
| 01/18/23 | 3x6000m/1:30r | 1:14:37.8 | 2:04.3 | RowErg | View workout | |
| 01/16/23 | 1x6000m/1:30r | 24:43.3 | 2:03.6 | RowErg | View workout | |
| 01/16/23 | 2x6000m/1:30r | 48:38.5 | 2:01.6 | RowErg | View workout | |
| 01/12/23 | 30:00 | 8,076m | 1:51.4 | RowErg | View workout | |
| 01/10/23 | 5000m | 18:05.3 | 1:48.5 | RowErg | View workout | |
| 01/09/23 | 1x5000m/1:30r | 19:57.2 | 1:59.7 | RowErg | View workout | |
| 01/09/23 | v1500m/5:00r...2 | 4,500m | 1:54.3 | RowErg | View workout | |
| 12/29/22 | 2:04:47.3 | 30,000m | 2:04.7 | RowErg | View workout | |
| 12/27/22 | 1:13:16.6 | 18,000m | 2:02.1 | RowErg | View workout | |
| 12/25/22 | 4x6000m/1:30r | 1:41:18.1 | 2:06.6 | RowErg | View workout | |
| 12/23/22 | 3x6000m/1:30r | 1:15:13.5 | 2:05.3 | RowErg | View workout | |
| 12/19/22 | 3x6000m/1:30r | 1:14:01.9 | 2:03.3 | RowErg | View workout | |
| 12/05/22 | 3x6000m/1:30r | 1:14:33.0 | 2:04.2 | RowErg | View workout | |
| 12/05/22 | 1:58 | 445m | 2:13.1 | RowErg | View workout | |
| 12/03/22 | v8:00/r...4 | 4,246m | 1:53.0 | RowErg | View workout | |
| 11/29/22 | v3:00/r...9 | 4,766m | 1:53.3 | RowErg | View workout | |
| 11/23/22 | 2x5000m/1:30r | 41:51.9 | 2:05.5 | RowErg | View workout | |
| 11/14/22 | 1x5000m/1:30r | 22:24.4 | 2:14.4 | RowErg | View workout |