Alessio M
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
07/30/22 |
v5000m/1:30r...1 |
5,000m |
2:01.2 |
RowErg |
View workout
|
07/07/22 |
v6000m/1:30r...2 |
12,000m |
2:00.4 |
RowErg |
View workout
|
06/22/22 |
v6000m/1:30r...3 |
18,000m |
2:02.4 |
RowErg |
View workout
|
06/22/22 |
23:52 |
6,000m |
1:59.3 |
RowErg |
View workout
|
06/21/22 |
10x333m/3:00r |
10:41.9 |
1:36.3 |
RowErg |
View workout
|
06/20/22 |
v6000m/1:30r...4 |
24,000m |
2:02.1 |
RowErg |
View workout
|
06/15/22 |
v6000m/1:30r...1 |
6,000m |
2:03.7 |
RowErg |
View workout
|
06/15/22 |
v6000m/1:30r...2 |
12,000m |
2:02.3 |
RowErg |
View workout
|
06/10/22 |
v6000m/1:30r...3 |
18,000m |
2:02.1 |
RowErg |
View workout
|
06/08/22 |
v6000m/1:30r...3 |
18,000m |
2:02.6 |
RowErg |
View workout
|
05/30/22 |
v6000m/1:30r...4 |
24,000m |
2:02.4 |
RowErg |
View workout
|
05/25/22 |
6000m |
25:16.3 |
2:06.3 |
RowErg |
View workout
|
05/25/22 |
v6000m/1:30r...2 |
12,304m |
2:04.8 |
RowErg |
View workout
|
05/24/22 |
v6000m/1:30r...3 |
18,000m |
2:02.0 |
RowErg |
View workout
|
05/11/22 |
3x6000m/1:30r |
1:14:07.5 |
2:03.5 |
RowErg |
View workout
|
05/09/22 |
5000m |
21:05.2 |
2:06.5 |
RowErg |
View workout
|
05/09/22 |
5000m |
21:02.6 |
2:06.2 |
RowErg |
View workout
|
05/09/22 |
v5000m/1:30r...1 |
5,000m |
2:02.6 |
RowErg |
View workout
|
05/09/22 |
v5000m/1:30r...1 |
5,000m |
1:58.9 |
RowErg |
View workout
|
05/05/22 |
2000m |
6:46.3 |
1:41.5 |
RowErg |
View workout
|
05/04/22 |
750m |
2:32.1 |
1:41.4 |
RowErg |
View workout
|
05/04/22 |
40:00 |
20,912m |
0:57.3 |
RowErg |
View workout
|
04/27/22 |
v6000m/1:30r...3 |
18,000m |
2:04.2 |
RowErg |
View workout
|
04/27/22 |
v6000m/1:30r...1 |
6,000m |
2:00.9 |
RowErg |
View workout
|
04/26/22 |
v750m/3:00r...4 |
3,000m |
1:41.8 |
RowErg |
View workout
|