Alessio M
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
10/12/21 |
10:00 |
2,394m |
2:05.3 |
RowErg |
View workout
|
10/05/21 |
30:00 |
7,521m |
1:59.6 |
RowErg |
View workout
|
10/02/21 |
1:00:00 |
14,936m |
2:00.5 |
RowErg |
View workout
|
09/28/21 |
50:00 |
12,373m |
2:01.2 |
RowErg |
View workout
|
09/21/21 |
50:00 |
12,247m |
2:02.4 |
RowErg |
View workout
|
06/28/21 |
v5000m/1:30r...2 |
10,000m |
2:00.0 |
RowErg |
View workout
|
06/21/21 |
v6000m/1:30r...3 |
18,000m |
1:59.8 |
RowErg |
View workout
|
06/17/21 |
v6000m/1:30r...2 |
12,000m |
2:05.4 |
RowErg |
View workout
|
06/03/21 |
2000m |
6:48.2 |
1:42.0 |
RowErg |
View workout
|
05/12/21 |
6000m |
24:00.6 |
2:00.0 |
RowErg |
View workout
|
05/12/21 |
6000m |
23:56.6 |
1:59.7 |
RowErg |
View workout
|
05/04/21 |
v6000m/r...3 |
18,000m |
2:02.4 |
RowErg |
View workout
|
03/25/21 |
v5000m/1:30r...2 |
10,000m |
1:58.3 |
RowErg |
View workout
|
03/24/21 |
v5000m/1:30r...3 |
10,003m |
1:58.7 |
RowErg |
View workout
|
03/22/21 |
v5000m/1:30r...2 |
10,000m |
1:58.1 |
RowErg |
View workout
|
03/18/21 |
5000m |
20:18.4 |
2:01.8 |
RowErg |
View workout
|
03/16/21 |
2x5000m/1:30r |
39:31.4 |
1:58.5 |
RowErg |
View workout
|
03/15/21 |
2x5000m/1:30r |
39:34.6 |
1:58.7 |
RowErg |
View workout
|
03/13/21 |
16:00 |
4,433m |
1:48.2 |
RowErg |
View workout
|
03/11/21 |
30:00 |
8,092m |
1:51.2 |
RowErg |
View workout
|
03/10/21 |
10:08 |
2,725m |
1:51.6 |
RowErg |
View workout
|
03/09/21 |
6000m |
24:09.0 |
2:00.7 |
RowErg |
View workout
|
03/09/21 |
3x6000m/1:30r |
1:12:44.8 |
2:01.2 |
RowErg |
View workout
|
03/07/21 |
v1000m/4:00r...5 |
5,000m |
1:43.6 |
RowErg |
View workout
|
03/07/21 |
1:18 |
293m |
2:13.2 |
RowErg |
View workout
|