Alessio M
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 11/30/20 | 4x6000m/1:30r | 1:35:26.7 | 1:59.3 | RowErg | View workout | |
| 11/29/20 | 4x10:00/3:00r | 10,944m | 1:49.6 | RowErg | View workout | |
| 11/28/20 | v3:00/3:00r...8 | 6,960m | 1:43.4 | RowErg | View workout | |
| 11/27/20 | 3x6000m/1:30r | 1:10:58.0 | 1:58.2 | RowErg | View workout | |
| 11/26/20 | 8x1:30/1:00r | 3,646m | 1:38.7 | RowErg | View workout | |
| 11/25/20 | 3x6000m/1:30r | 1:10:43.0 | 1:57.8 | RowErg | View workout | |
| 11/24/20 | 3x6000m/1:30r | 1:10:39.1 | 1:57.7 | RowErg | View workout | |
| 11/21/20 | 4x4:00/4:00r | 4,675m | 1:42.6 | RowErg | View workout | |
| 11/21/20 | 5000m | 19:18.0 | 1:55.8 | RowErg | View workout | |
| 11/19/20 | 30:00 | 8,142m | 1:50.5 | RowErg | View workout | |
| 11/19/20 | 10:04 | 2,560m | 1:58.1 | RowErg | View workout | |
| 11/18/20 | 1:10:00 | 17,579m | 1:59.4 | RowErg | View workout | |
| 11/18/20 | 1:10:00 | 17,579m | 1:59.4 | RowErg | View workout | |
| 11/16/20 | v5000m/1:30r...7 | 15,003m | 1:58.8 | RowErg | View workout | |
| 11/16/20 | v5000m/1:30r...7 | 15,003m | 1:58.8 | RowErg | View workout | |
| 11/15/20 | 17:36 | 4,660m | 1:53.3 | RowErg | View workout | |
| 11/15/20 | 17:36 | 4,660m | 1:53.3 | RowErg | View workout | |
| 11/15/20 | 3:51 | 986m | 1:57.5 | RowErg | View workout | |
| 11/15/20 | 20:00 | 5,329m | 1:52.5 | RowErg | View workout | |
| 11/15/20 | 20:00 | 5,329m | 1:52.5 | RowErg | View workout | |
| 11/15/20 | 1:17 | 301m | 2:08.5 | RowErg | View workout | |
| 11/14/20 | 1:00:00 | 14,920m | 2:00.6 | RowErg | View workout | |
| 11/14/20 | 15:03 | 3,961m | 1:54.0 | RowErg | View workout | |
| 11/14/20 | 8:28 | 2,058m | 2:03.4 | RowErg | View workout | |
| 11/02/20 | v6000m/1:30r...3 | 18,000m | 1:58.0 | RowErg | View workout |