Alessio M
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 01/24/21 | 10x1:30/1:00r | 4,452m | 1:41.0 | RowErg | View workout | |
| 01/23/21 | 6x5:00/3:00r | 8,362m | 1:47.6 | RowErg | View workout | |
| 01/21/21 | 30:00 | 8,075m | 1:51.4 | RowErg | View workout | |
| 01/19/21 | 3x6000m/1:30r | 1:10:55.0 | 1:58.1 | RowErg | View workout | |
| 01/18/21 | 4x5000m/2:00r | 1:18:32.1 | 1:57.8 | RowErg | View workout | |
| 01/17/21 | 2:44 | 663m | 2:03.7 | RowErg | View workout | |
| 01/16/21 | 6:00 | 1,500m | 2:00.0 | RowErg | View workout | |
| 01/16/21 | 5000m | 17:51.7 | 1:47.1 | RowErg | View workout | |
| 01/14/21 | 5000m | 19:48.9 | 1:58.8 | RowErg | View workout | |
| 01/14/21 | 5000m | 20:45.2 | 2:04.5 | RowErg | View workout | |
| 01/14/21 | 2371m | 8:28.1 | 1:47.1 | RowErg | View workout | |
| 01/11/21 | 2x5000m/1:30r | 39:30.6 | 1:58.5 | RowErg | View workout | |
| 01/10/21 | 50:00 | 12,006m | 2:04.9 | RowErg | View workout | |
| 01/10/21 | 10x0:45/3:45r | 2,527m | 1:29.0 | RowErg | View workout | |
| 01/10/21 | 3:30 | 861m | 2:02.0 | RowErg | View workout | |
| 01/09/21 | 2x22:00/3:00r | 11,589m | 1:53.9 | RowErg | View workout | |
| 01/09/21 | 2:20 | 539m | 2:10.5 | RowErg | View workout | |
| 01/08/21 | 5000m | 20:21.8 | 2:02.1 | RowErg | View workout | |
| 01/08/21 | 5x6:00/5:00r | 8,481m | 1:46.1 | RowErg | View workout | |
| 01/04/21 | 2x6000m/1:30r | 47:43.9 | 1:59.3 | RowErg | View workout | |
| 12/14/20 | 1000m | 3:48.1 | 1:54.0 | RowErg | View workout | |
| 12/14/20 | 2x6000m/1:30r | 48:05.0 | 2:00.2 | RowErg | View workout | |
| 12/11/20 | 10:05 | 2,627m | 1:55.2 | RowErg | View workout | |
| 12/08/20 | 2x5000m/1:30r | 38:58.4 | 1:56.9 | RowErg | View workout | |
| 12/03/20 | 30:00 | 7,747m | 1:56.1 | RowErg | View workout |