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Log

Date Workout Score Ave Comments Action
11/09/22 3x5000m/1:30r 1:01:05.3 2:02.1 View workout
11/07/22 3x5000m/1:30r 1:01:30.3 2:03.0 View workout
11/03/22 4x5000m/1:30r 1:23:30.0 2:05.2 View workout
11/01/22 5000m 18:26.3 1:50.6 View workout
10/31/22 3x5000m/1:30r 1:01:24.9 2:02.8 View workout
10/26/22 3x5000m/1:30r 1:01:50.3 2:03.6 View workout
10/19/22 8x150m/0:30r 3:40.4 1:31.8 View workout
10/19/22 8x150m/0:30r 3:38.2 1:30.9 View workout
10/18/22 8000m 29:41.3 1:51.3 View workout
10/17/22 2x6000m/1:30r 49:00.8 2:02.5 View workout
10/14/22 2x5000m/1:30r 44:07.5 2:12.3 View workout
10/14/22 5608m 22:25.0 1:59.9 View workout
10/10/22 3x5000m/1:30r 1:02:00.7 2:04.0 View workout
09/26/22 1x6000m/1:30r 25:11.9 2:05.9 View workout
09/26/22 1x6000m/1:30r 25:34.0 2:07.8 View workout
09/08/22 2x5000m/4:00r 38:10.6 1:54.5 View workout
09/08/22 14:41 3,144m 2:20.1 View workout
09/06/22 5x1000m/4:00r 17:37.7 1:45.7 View workout
08/25/22 3x6000m/1:30r 1:14:43.4 2:04.5 View workout
08/03/22 1x6000m/1:30r 25:07.6 2:05.6 View workout
08/03/22 2x6000m/1:30r 49:14.9 2:03.1 View workout
08/03/22 2:12 506m 2:10.4 View workout
08/01/22 v6000m/1:30r...3 18,000m 2:03.6

6k 90"r intervals

 View workout
07/30/22 v5000m/1:30r...1 5,000m 2:05.4

4x 5k 90"r

 View workout
07/30/22 v5000m/1:30r...1 5,000m 2:03.8

4x 5k 90"r

 View workout