Alessio M 2x6000m/1:30r row
12,000
Meters
49:00.8
Time
2:02.5
Pace
786
Calories
156
Heart Rate
| Rest Distance | 47 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 12,047 |
| Overall Time | 52:00.8 |
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 954 |
| Stroke Rate | 18 |
| Stroke Count | 905 |
| Drag Factor | 119 |
October 17, 2022 10:51:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:00.8 | 12,000 | 2:02.5 | 190 | 954 | 18 | 156 |
| 24:31.9 | 6,000 | 2:02.6 | 190 | 952 | 18 | 153 |
| 24:28.9 | 6,000 | 2:02.4 | 191 | 956 | 19 | 160 |
| r47 |
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Workout Graph
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