Alessio M
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 04/07/23 | 4x5000m/1:30r | 1:18:57.2 | 1:58.4 | RowErg | View workout | |
| 04/05/23 | 15x300m/0:45r | 14:51.5 | 1:39.0 | RowErg | View workout | |
| 04/03/23 | 4x5000m/1:30r | 1:18:55.1 | 1:58.3 | RowErg | View workout | |
| 03/31/23 | 3x5000m/1:30r | 1:00:10.0 | 2:00.3 | RowErg | View workout | |
| 03/29/23 | 4x5000m/1:30r | 1:20:36.2 | 2:00.9 | RowErg | View workout | |
| 03/28/23 | 4x500m/1:30r | 6:49.1 | 1:42.2 | RowErg | View workout | |
| 03/28/23 | 4x500m/1:30r | 6:43.6 | 1:40.9 | RowErg | View workout | |
| 03/28/23 | 2:48 | 668m | 2:05.9 | RowErg | View workout | |
| 03/23/23 | 3x5000m/1:30r | 1:00:28.9 | 2:00.9 | RowErg | View workout | |
| 03/22/23 | 6x750m/2:00r | 15:58.7 | 1:46.5 | RowErg | View workout | |
| 03/22/23 | 5000m | 20:24.8 | 2:02.4 | RowErg | View workout | |
| 03/14/23 | v1500m/5:00r...2 | 4,500m | 1:52.3 | RowErg | View workout | |
| 03/14/23 | 18:38 | 4,326m | 2:09.2 | RowErg | View workout | |
| 03/13/23 | 2x5000m/1:30r | 39:39.0 | 1:58.9 | RowErg | View workout | |
| 03/08/23 | v4000m/3:00r...6 | 7,875m | 1:48.4 | RowErg | View workout | |
| 03/06/23 | 20000m | 1:20:31.7 | 2:00.7 | RowErg | View workout | |
| 02/28/23 | 5000m | 18:20.7 | 1:50.0 | RowErg | View workout | |
| 02/28/23 | v5000m/10:00r...1 | 5,000m | 1:50.5 | RowErg | View workout | |
| 02/28/23 | 18:12 | 4,215m | 2:09.5 | RowErg | View workout | |
| 02/27/23 | 1:20:56.5 | 20,000m | 2:01.4 | RowErg | View workout | |
| 02/22/23 | 1:00:00 | 14,865m | 2:01.0 | RowErg | View workout | |
| 02/20/23 | 1x20:00/1:30r | 4,700m | 2:07.6 | RowErg | View workout | |
| 02/20/23 | 20:07 | 4,057m | 2:28.8 | RowErg | View workout | |
| 02/20/23 | 5000m | 17:54.6 | 1:47.4 | RowErg | View workout | |
| 02/10/23 | 30:00 | 8,014m | 1:52.3 | RowErg | View workout |