Alessio M 1:00:00 row
14,865
Meters
1:00:00.0
Time
2:01.0
Pace
974
Calories
156
Heart Rate
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 978 |
| Stroke Rate | 19 |
| Stroke Count | 1190 |
| Drag Factor | 117 |
February 22, 2023 09:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,865 | 2:01.0 | 197 | 978 | 19 | 156 |
| 10:00.0 | 2,533 | 1:58.4 | 211 | 1025 | 20 | 154 |
| 20:00.0 | 2,511 | 1:59.4 | 205 | 1006 | 20 | 155 |
| 30:00.0 | 2,491 | 2:00.4 | 200 | 989 | 20 | 155 |
| 40:00.0 | 2,446 | 2:02.6 | 190 | 952 | 19 | 155 |
| 50:00.0 | 2,432 | 2:03.3 | 186 | 941 | 19 | 155 |
| 1:00:00.0 | 2,453 | 2:02.2 | 191 | 958 | 21 | 164 |
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Workout Graph
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1:00:00