Alessio M 18:38 row
4,326
Meters
18:38.4
Time
2:09.2
Pace
267
Calories
139
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 857 |
| Stroke Rate | 22 |
| Stroke Count | 415 |
| Drag Factor | 111 |
March 14, 2023 10:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:38.4 | 4,326 | 2:09.2 | 162 | 857 | 22 | 139 |
| 5:00.0 | 1,214 | 2:03.5 | 186 | 938 | 19 | 121 |
| 10:00.0 | 1,052 | 2:22.5 | 121 | 715 | 27 | 142 |
| 15:00.0 | 1,226 | 2:02.3 | 191 | 957 | 21 | 144 |
| 18:38.4 | 835 | 2:10.7 | 156 | 838 | 22 | 149 |
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Workout Graph
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