Alessio M 1:30:00 row
21,768
Meters
1:30:00.0
Time
2:04.0
Pace
1395
Calories
139
Heart Rate
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 931 |
| Stroke Rate | 19 |
| Stroke Count | 1709 |
| Drag Factor | 119 |
October 22, 2024 11:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:30:00.0 | 21,768 | 2:04.0 | 183 | 931 | 19 | 139 |
| 18:00.0 | 4,451 | 2:01.3 | 196 | 974 | 19 | 140 |
| 36:00.0 | 4,392 | 2:02.9 | 188 | 948 | 19 | 138 |
| 54:00.0 | 4,331 | 2:04.6 | 181 | 921 | 19 | 139 |
| 1:12:00.0 | 4,342 | 2:04.3 | 182 | 926 | 19 | 139 |
| 1:30:00.0 | 4,252 | 2:06.9 | 171 | 888 | 19 | 139 |
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Workout Graph
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