Alessio M 14:07 row
3,082
Meters
14:07.8
Time
2:17.5
Pace
182
Calories
136
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 762 |
| Stroke Rate | 25 |
| Stroke Count | 366 |
| Drag Factor | 117 |
March 11, 2025 10:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:07.8 | 3,082 | 2:17.5 | 135 | 762 | 25 | 136 |
| 5:00.0 | 934 | 2:40.5 | 84 | 590 | 33 | 122 |
| 10:00.0 | 1,193 | 2:05.7 | 176 | 906 | 23 | 148 |
| 14:07.7 | 955 | 2:09.6 | 160 | 852 | 21 | 139 |
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Workout Graph
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