Alessio M 13:56 row
3,085
Meters
13:56.7
Time
2:15.6
Pace
181
Calories
118
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 783 |
| Stroke Rate | 22 |
| Stroke Count | 314 |
| Drag Factor | 118 |
April 15, 2025 10:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:56.7 | 3,085 | 2:15.6 | 140 | 783 | 22 | 118 |
| 5:00.0 | 1,103 | 2:15.9 | 139 | 778 | 25 | 107 |
| 10:00.0 | 1,168 | 2:08.4 | 165 | 868 | 22 | 126 |
| 13:56.7 | 814 | 2:25.3 | 114 | 691 | 20 | 123 |
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Workout Graph
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