Alessio M 2x30:00/1:30r BikeErg
29,638
Meters
1:00:00.0
Time
2:01.4
Pace
973
Calories
141
Heart Rate
| Rest Distance | 239 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 29,877 |
| Overall Time | 1:03:00.0 |
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 972 |
| RPM | 84 |
| Revolution Count | 5070 |
| Power/kg | 2.05 |
| Drag Factor | 78 |
January 30, 2025 11:47:00
Workout
BikeErg
Workout Type
Interval:Time
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 29,638 | 2:01.4 | 195 | 972 | 84 | 141 |
| 30:00.0 | 15,205 | 1:58.3 | 211 | 1026 | 83 | 141 |
| 30:00.0 | 14,433 | 2:04.7 | 180 | 920 | 86 | 142 |
| r239 |
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Workout Graph
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