Alessio M 15000m BikeErg
15,000
Meters
30:00.5
Time
2:00.0
Pace
497
Calories
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 996 |
| RPM | 72 |
| Revolution Count | 2167 |
| Power/kg | 2.13 |
| Drag Factor | 113 |
January 29, 2025 12:06:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.5 | 15,000 | 2:00.0 | 202 | 996 | 72 |
| 5:58.9 | 3,000 | 1:59.6 | 204 | 1003 | 72 |
| 6:03.0 | 6,000 | 2:01.0 | 198 | 979 | 72 |
| 5:58.7 | 9,000 | 1:59.5 | 205 | 1004 | 72 |
| 6:00.9 | 12,000 | 2:00.3 | 201 | 991 | 72 |
| 5:58.9 | 15,000 | 1:59.6 | 204 | 1003 | 72 |
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Workout Graph
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