Alessio M 2x6000m/1:30r row
12,000
Meters
52:37.0
Time
2:11.5
Pace
727
Calories
68
Heart Rate
| Rest Distance | 54 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 12,054 |
| Overall Time | 55:37.0 |
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 829 |
| Stroke Rate | 18 |
| Stroke Count | 965 |
| Drag Factor | 115 |
January 29, 2025 11:13:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 52:37.0 | 12,000 | 2:11.5 | 154 | 829 | 18 | 68 |
| 25:52.5 | 6,000 | 2:09.3 | 162 | 856 | 18 | 137 |
| 26:44.5 | 6,000 | 2:13.7 | 146 | 803 | 18 | 0 |
| r54 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.