Alessio M
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 08/19/25 | v4:00/4:00r...4 | 4,559m | 1:45.2 | RowErg | View workout | |
| 08/13/25 | 8x2:00/2:00r | 4,641m | 1:43.4 | RowErg | View workout | |
| 08/05/25 | 16x1:00/1:00r | 4,798m | 1:40.0 | RowErg | View workout | |
| 07/31/25 | 4x4:00/4:00r | 4,534m | 1:45.8 | RowErg | View workout | |
| 07/16/25 | 3x20:00/1:30r | 14,514m | 2:04.0 | RowErg | View workout | |
| 07/15/25 | 6x1:00/3:00r | 1,933m | 1:33.1 | RowErg | View workout | |
| 07/15/25 | 10:21 | 2,355m | 2:11.9 | RowErg | View workout | |
| 07/12/25 | 22:11 | 5,019m | 2:12.6 | RowErg | View workout | |
| 07/07/25 | 2x20:00/1:30r | 9,629m | 2:04.6 | RowErg | View workout | |
| 07/06/25 | 4:37 | 1,961m | 2:21.5 | BikeErg | View workout | |
| 07/06/25 | v1:00/4:00r...4 | 5,739m | 1:44.5 | BikeErg | View workout | |
| 07/06/25 | 19:36 | 9,254m | 2:07.1 | BikeErg | View workout | |
| 07/05/25 | 3x1500m/4:00r | 7:49.6 | 1:44.3 | BikeErg | View workout | |
| 07/05/25 | 20:06 | 9,796m | 2:03.1 | BikeErg | View workout | |
| 07/01/25 | 6x500m/3:00r | 9:55.2 | 1:39.2 | RowErg | View workout | |
| 06/19/25 | v5:00/r...7 | 4,365m | 2:03.7 | RowErg | View workout | |
| 06/17/25 | v0:30/r...2 | 445m | 1:41.1 | RowErg | View workout | |
| 06/17/25 | v0:20/0:15r...2 | 167m | 1:47.7 | RowErg | View workout | |
| 06/17/25 | v100m/r...1 | 4,243m | 2:02.0 | RowErg | View workout | |
| 06/10/25 | 4x250m/3:00r | 2:54.7 | 1:27.3 | RowErg | View workout | |
| 06/10/25 | 3x20:00/1:30r | 14,306m | 2:05.8 | RowErg | View workout | |
| 06/07/25 | 1000m | 3:23.2 | 1:41.6 | RowErg | View workout | |
| 06/07/25 | 2:55 | 703m | 2:05.1 | RowErg | View workout | |
| 06/03/25 | 2x30:00/1:30r | 14,369m | 2:05.2 | RowErg | View workout | |
| 06/03/25 | 17:11 | 4,178m | 2:03.4 | RowErg | View workout |