Alessio M 1000m row
1,000
Meters
3:23.2
Time
1:41.6
Pace
80
Calories
| Average Watts | 334 |
|---|---|
| Calories Per Hour | 1448 |
| Stroke Rate | 31 |
| Stroke Count | 107 |
| Drag Factor | 115 |
June 07, 2025 09:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:23.2 | 1,000 | 1:41.6 | 334 | 1448 | 31 |
| 0:40.8 | 200 | 1:42.0 | 330 | 1435 | 31 |
| 0:41.1 | 400 | 1:42.7 | 323 | 1410 | 31 |
| 0:42.1 | 600 | 1:45.2 | 300 | 1333 | 31 |
| 0:40.7 | 800 | 1:41.7 | 332 | 1443 | 31 |
| 0:38.5 | 1,000 | 1:36.2 | 393 | 1650 | 34 |
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Workout Graph
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