Alessio M 2:55 row
703
Meters
2:55.9
Time
2:05.1
Pace
54
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 915 |
| Stroke Rate | 28 |
| Stroke Count | 73 |
| Drag Factor | 115 |
June 07, 2025 08:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:55.9 | 703 | 2:05.1 | 179 | 915 | 28 |
| 0:40.2 | 200 | 1:40.5 | 345 | 1486 | 31 |
| 1:19.7 | 200 | 1:38.7 | 363 | 1550 | 33 |
| 1:59.8 | 200 | 1:40.2 | 347 | 1495 | 31 |
| 2:31.7 | 103 | 2:34.8 | 94 | 624 | 17 |
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Workout Graph
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