Alessio M v0:20/0:15r...2 row
167
Meters
0:36.0
Time
1:47.7
Pace
14
Calories
120
Heart Rate
| Rest Distance | 71 |
|---|---|
| Rest Time | 0:15.0 |
| Overall Distance | 238 |
| Overall Time | 0:51.0 |
| Average Watts | 280 |
|---|---|
| Calories Per Hour | 1261 |
| Stroke Rate | 31 |
| Stroke Count | 18 |
| Drag Factor | 185 |
June 17, 2025 08:46:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 0:36.0 | 167 | 1:47.7 | 280 | 1261 | 31 | 120 | |
| 0:20.0 | 67 | 2:29.2 | 105 | 662 | 21 | 119 | |
| r: 0:15 | 71 | ||||||
| 0:16.0 | 100 | 1:20.0 | 684 | 2652 | 41 | 121 | |
| r71 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.