Alessio M 10:21 row
2,355
Meters
10:21.3
Time
2:11.9
Pace
142
Calories
144
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 824 |
| Stroke Rate | 21 |
| Stroke Count | 351 |
| Drag Factor | 113 |
July 15, 2025 09:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:21.3 | 2,355 | 2:11.9 | 152 | 824 | 21 | 144 |
| 5:00.0 | 1,194 | 2:05.6 | 177 | 907 | 21 | 140 |
| 10:00.0 | 1,086 | 2:18.1 | 133 | 757 | 25 | 150 |
| 10:21.2 | 75 | 2:21.3 | 124 | 726 | 17 | 144 |
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Workout Graph
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