Jeremy Alber
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
01/30/25 |
5:00 |
1,206m |
2:04.3 |
RowErg |
View workout
|
01/29/25 |
45:06 |
9,631m |
2:20.5 |
RowErg |
View workout
|
01/28/25 |
5x500m/2:00r |
8:47.8 |
1:45.5 |
RowErg |
View workout
|
01/28/25 |
5:00 |
1,229m |
2:02.0 |
RowErg |
View workout
|
01/27/25 |
v30c/2:53r...3 |
1,264m |
1:54.4 |
RowErg |
View workout
|
01/27/25 |
5:00 |
1,223m |
2:02.6 |
RowErg |
View workout
|
01/26/25 |
10x1:00/4:00r |
2,716m |
1:50.4 |
RowErg |
View workout
|
01/24/25 |
v250m/4:03r...4 |
1,000m |
1:49.2 |
RowErg |
View workout
|
01/24/25 |
2000m |
8:05.3 |
2:01.3 |
RowErg |
View workout
|
01/23/25 |
5:00 |
1,150m |
2:10.4 |
RowErg |
View workout
|
01/22/25 |
30:05 |
7,044m |
2:08.1 |
RowErg |
View workout
|
01/21/25 |
5:00 |
1,180m |
2:07.1 |
RowErg |
View workout
|
01/20/25 |
v400m/2:50r...10 |
4,000m |
1:56.5 |
RowErg |
View workout
|
01/20/25 |
5:00 |
1,124m |
2:13.4 |
RowErg |
View workout
|
01/19/25 |
10x1:00/4:00r |
2,772m |
1:48.2 |
RowErg |
View workout
|
01/17/25 |
1:00:03 |
13,046m |
2:18.1 |
RowErg |
View workout
|
01/16/25 |
10x10c/0:30r |
4:12.6 |
1:43.1 |
RowErg |
View workout
|
01/16/25 |
5:00 |
1,100m |
2:16.3 |
RowErg |
View workout
|
01/15/25 |
v1600m/3:00r...4 |
3,000m |
1:52.8 |
RowErg |
View workout
|
01/14/25 |
7:50 |
1,455m |
2:41.6 |
RowErg |
View workout
|
01/14/25 |
2000m |
7:32.7 |
1:53.1 |
RowErg |
View workout
|
01/14/25 |
5:00 |
1,152m |
2:10.2 |
RowErg |
View workout
|
01/13/25 |
8x0:30/0:30r |
1,158m |
1:43.6 |
RowErg |
View workout
|
01/13/25 |
5:00 |
1,125m |
2:13.3 |
RowErg |
View workout
|
01/10/25 |
v500m/3:47r...8 |
4,000m |
2:00.2 |
RowErg |
View workout
|