Jeremy Alber

Log

Date Workout Score Ave Comments Action
05/21/25 v250m/2:59r...3 750m 1:48.6

5 damper

View workout
05/21/25 v250m/1:35r...2 500m 1:54.2

5 damper

View workout
05/21/25 5:00 1,303m 1:55.1

5 damper

View workout
05/20/25 v20c/1:46r...10 2,814m 1:54.7

5 damper

View workout
05/20/25 8:00 2,005m 1:59.7

5 damper.

View workout
05/14/25 10x15c/3:00r 7:17.3 1:49.1

5 damper

View workout
05/13/25 6:50 1,470m 2:19.5

5 damper. Cool down row

View workout
05/13/25 250m 0:57.9 1:55.8

5 damper

View workout
05/12/25 5:00 1,216m 2:03.3

5 damper

View workout
05/12/25 200m 0:47.9 1:59.7

5 damper

View workout
05/09/25 8x0:20/1:00r 786m 1:41.7

5 damper

View workout
05/09/25 250m 0:58.6 1:57.2 View workout
05/08/25 v200m/2:01r...4 800m 1:52.6

5 damper

View workout
05/08/25 250m 0:56.7 1:53.4

5 damper

View workout
05/07/25 20:07 4,488m 2:14.4

5 damper. Recovery type row

View workout
05/02/25 v200m/2:56r...3 600m 1:51.1

5 damper

View workout
05/02/25 v200m/2:12r...3 600m 1:49.3

5 damper

View workout
05/01/25 31:18 7,007m 2:14.0

5 damper

View workout
04/30/25 v12c/2:21r...8 1,296m 1:50.7 View workout
04/23/25 30:06 6,773m 2:13.3

5 damper

View workout
04/22/25 3:00 750m 2:00.0

5 damper

View workout
04/21/25 v10c/2:28r...20 2,563m 1:46.3

5 damper

View workout
04/18/25 v10c/2:31r...10 1,236m 1:43.5

5 damper

View workout
04/16/25 3:00 723m 2:04.4 View workout
04/15/25 3:00 700m 2:08.5

5 damper

View workout