Jeremy Alber 6:50 row
1,470
Meters
6:50.3
Time
2:19.5
Pace
88
Calories
122
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 743 |
| Stroke Rate | 28 |
| Stroke Count | 192 |
| Drag Factor | 103 |
May 13, 2025 06:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:50.3 | 1,470 | 2:19.5 | 129 | 743 | 28 | 122 |
| 5:00.0 | 1,185 | 2:06.5 | 173 | 893 | 29 | 138 |
| 6:50.3 | 286 | 3:12.8 | 49 | 467 | 27 | 106 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
5 damper. Cool down row