Jeremy Alber 200m row
200
Meters
0:47.9
Time
1:59.7
Pace
12
Calories
90
Heart Rate
Average Watts | 204 |
---|---|
Calories Per Hour | 1001 |
Stroke Rate | 28 |
Stroke Count | 23 |
Drag Factor | 104 |
May 12, 2025 05:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
0:47.9 | 200 | 1:59.7 | 204 | 1001 | 28 | 90 |
0:24.5 | 100 | 2:02.5 | 190 | 955 | 29 | 80 |
0:23.3 | 200 | 1:56.5 | 221 | 1061 | 28 | 100 |
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Workout Graph

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5 damper