Earl Ian Laidlow

Log

Date Workout Score Ave Comments Action
06/14/25 v500m/r...3 1,000m 3:01.2 View workout
06/13/25 3x10:00/1:00r 6,623m 2:15.8

Earl 12-3 - Driven Row Club
app.erg.zone/w/UokoQK8EQhKmtF2E41iWXQ

View workout
06/13/25 v500m/r...6 2,665m 2:59.6 View workout
06/12/25 v3:00/r...10 4,705m 2:19.2 View workout
06/11/25 v100m/0:30r...11 2,800m 1:55.3

Earl 12-2 - Driven Row Club
app.erg.zone/w/Y3qdFtoxRnmUlcgdJyfakw

View workout
06/11/25 v500m/r...6 2,872m 2:41.6 View workout
06/10/25 v500m/r...6 2,755m 2:13.4 View workout
06/10/25 v141m/r...1 141m 4:56.4 View workout
06/09/25 7000m 30:46.9 2:11.9

Earl 12-1 - Driven Row Club
app.erg.zone/w/tp9oWMa3Suy_eicdKnQ1-w

View workout
06/09/25 v500m/r...4 1,575m 2:49.6 View workout
06/09/25 Chest Press 0:30 185 Kg-m 148 lb View workout
06/09/25 Chest Press 0:30 140 Kg-m 151 lb View workout
06/09/25 Chest Press 0:30 125 Kg-m 128 lb View workout
06/09/25 Chest Press 5 Reps 107 Kg-m 103 lb View workout
06/09/25 Chest Press 5 Reps 132 Kg-m 120 lb View workout
06/09/25 v500m/r...3 1,424m 3:03.1 View workout
06/09/25 Undefined 5 Reps 105 Kg-m 81 lb View workout
06/08/25 v5025m/r...1 5,025m 2:09.3 View workout
06/08/25 v500m/r...2 791m 3:16.5 View workout
06/07/25 v3000m/3:00r...3 6,000m 2:09.0

Earl 11-4 - Driven Row Club
app.erg.zone/w/B8QM1hCfTj-2zNzOVpSj5A

View workout
06/07/25 v3:29/r...4 1,062m 2:50.4 View workout
06/07/25 v359m/r...1 359m 3:11.6 View workout
06/06/25 v2:02/r...5 1,971m 2:02.0 View workout
06/06/25 2x15:00/3:00r 6,576m 2:16.8

Earl 11-3 - Driven Row Club
app.erg.zone/w/ddhZ6SoTQ2S9-Xhkx2oLCA

View workout
06/04/25 v100m/0:45r...20 2,000m 1:43.8

Earl 11-2 - Driven Row Club
app.erg.zone/w/-ahtEE8ARneALLzWacKAlA

View workout