Earl Ian Laidlow v5025m/r...1 row
5,025
Meters
23:49.2
Time
2:22.2
Pace
289
Calories
122
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 5,025 |
| Overall Time | 23:49.2 |
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 727 |
| Stroke Rate | 21 |
| Stroke Count | 513 |
| Drag Factor | 118 |
June 22, 2025 08:54:08
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
myrow
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:49.2 | 5,025 | 2:22.2 | 122 | 727 | 21 | 122 |
| 23:49.3 | 5,025 | 2:22.2 | 122 | 727 | 21.5 |