Earl Ian Laidlow v5:10/r...2 row
835
Meters
5:10.0
Time
3:05.6
Pace
42
Calories
108
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | 2:18.0 |
| Overall Distance | 835 |
| Overall Time | 7:28.0 |
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 487 |
| Stroke Rate | 17 |
| Stroke Count | 88 |
| Drag Factor | 117 |
June 22, 2025 09:09:04
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
myrow
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:10.0 | 835 | 3:05.6 | 55 | 487 | 17 | 108 |
| 5:10.0 | 835 | 3:05.6 | 55 | 487 | 17 | |
| 0 |