Earl Ian Laidlow v329m/r...1 row
329
Meters
2:00.4
Time
3:02.9
Pace
17
Calories
102
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 329 |
| Overall Time | 2:00.4 |
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 508 |
| Stroke Rate | 20 |
| Stroke Count | 42 |
| Drag Factor | 99 |
June 16, 2025 17:42:59
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
myrow
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00.4 | 329 | 3:02.9 | 57 | 508 | 20 | 102 |
| 2:00.5 | 329 | 3:03.1 | 57 | 507 | 20.9 |