Earl Ian Laidlow

Log

Date Workout Score Ave Comments Action
07/09/25 v100m/0:20r...10 3,000m 1:53.6

Earl 16-1 - Driven Row Club
app.erg.zone/w/SVvwOaHeTe-5fvhdodFw5A

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07/08/25 v3:00/r...13 3,383m 2:13.1 View workout
07/08/25 v500m/r...2 718m 3:14.9 View workout
07/06/25 v750m/1:00r...3 2,500m 1:57.6

Earl 15-4 - Driven Row Club
app.erg.zone/w/UbKMx_WyTvSFxSsI8ivggQ

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07/06/25 v500m/r...2 613m 3:09.8 View workout
07/06/25 v4000m/r...1 4,000m 2:19.9 View workout
07/06/25 v147m/r...1 147m 3:21.0 View workout
07/05/25 v3000m/2:40r...3 7,000m 2:18.8

Earl 15-3 - Driven Row Club
app.erg.zone/w/g59DObNfQ9O25OiNLsGZKA

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07/05/25 v500m/r...2 653m 3:27.8 View workout
07/05/25 v500m/r...9 4,372m 2:21.3 View workout
07/05/25 v4:17/r...7 1,141m 2:09.7 View workout
07/04/25 3x3250m/2:30r 46:49.2 2:24.0

Earl 15-2 - Driven Row Club
app.erg.zone/w/ZwysYj1ZSTyrKZ6bbmmb8w

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07/04/25 Seated Row 8 Reps 450 Kg-m 183 lb View workout
07/04/25 Seated Row 8 Reps 442 Kg-m 183 lb View workout
07/04/25 Seated Row 8 Reps 415 Kg-m 180 lb View workout
07/04/25 Seated Row 8 Reps 412 Kg-m 168 lb View workout
07/03/25 v6:15/r...1 973m 3:12.7 View workout
07/01/25 v0:30/0:30r...12 5,306m 2:06.3

Earl 15-1 - Driven Row Club
app.erg.zone/w/GBR1A3iMRU66qNmJgjT4dw

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07/01/25 v500m/r...6 2,511m 2:44.9 View workout
06/30/25 213m 0:37.3 1:27.5

Podium Power - World Rowing Virtual Series 2025
app.erg.zone/w/jT5r-Qw1S9qFIG…

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06/29/25 v1:05/r...11 5,230m 2:17.3 View workout
06/28/25 3x3:00/2:00r 1,988m 2:15.8

Short - 3 x 3 min / 2 min easy - C2 Ski WOD
app.erg.zone/w/NevCYa-CR9GvBJPcqz…

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06/28/25 v3:02/r...10 618m 2:01.3 View workout
06/28/25 v500m/r...3 1,454m 2:44.7 View workout
06/26/25 5x3:00/2:00r 3,306m 2:16.1

Earl 14-3 - Driven Row Club
app.erg.zone/w/vGgKKX1pQ7ulKAumE5dW9w

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