Earl Ian Laidlow v1000m/0:35r...1 row
1,000
Meters
3:43.4
Time
1:51.7
Pace
72
Calories
157
Heart Rate
| Rest Distance | 27 |
|---|---|
| Rest Time | 0:35.0 |
| Overall Distance | 1,027 |
| Overall Time | 4:18.4 |
| Average Watts | 251 |
|---|---|
| Calories Per Hour | 1160 |
| Stroke Rate | 34 |
| Stroke Count | 126 |
| Drag Factor | 114 |
July 11, 2025 08:48:02
Workout
RowErg
Workout Type
Variable Interval with Undefined Rest
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 3:43.4 | 1,000 | 1:51.7 | 251 | 1160 | 34 | 157 | |
| 3:43.4 | 1,000 | 1:51.7 | 251 | 1160 | 34 | 157 | |
| r: 0:35 | 27 | ||||||
| r27 |
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Workout Graph
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Earl 16-2 - Driven Row Club
app.erg.zone/w/oyElJp8WRwOEephEIkoqxQ