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Earl Ian Laidlow

Log

Date Workout Score Ave Comments Action
08/27/25 Chest Press 6 Reps 224 Kg-m 156 lb View workout
08/27/25 Chest Press 6 Reps 204 Kg-m 146 lb View workout
08/26/25 v500m/r...2 606m 3:16.3 View workout
08/24/25 10x1:00/1:30r 3,016m 1:39.4

Earl 19-4 - Driven Row Club
app.erg.zone/w/5C16ZCLOQXqqEbEUfoe-lw

 View workout
08/23/25 3x4000m/2:00r 56:22.9 2:20.9

Earl 19-3 - Driven Row Club
app.erg.zone/w/zEMPWkEnT9mokOqqhG8WYQ

 View workout
08/22/25 v100m/0:15r...18 5,100m 1:55.4

Earl 19-2 - Driven Row Club
app.erg.zone/w/PPOwaFBETX6MXxDgxnTeTA

 View workout
08/19/25 6000m 27:30.2 2:17.5

Earl 19-1 - Driven Row Club
app.erg.zone/w/vDZu07j7S_iayGQTY1hIOQ

 View workout
08/19/25 v4:49/r...1 550m 4:22.9 View workout
08/19/25 v3:02/r...6 4,369m 2:16.9 View workout
08/19/25 v6:15/r...1 1,069m 2:55.3 View workout
08/17/25 4x100c/2:00r 31:42.3 2:23.7

Earl 18-5 - Driven Row Club
app.erg.zone/w/azkitO69QkKk_R2LLto2-w

 View workout
08/17/25 2x100c/2:00r 15:03.5 2:16.1

Earl 18-5 - Driven Row Club
app.erg.zone/w/azkitO69QkKk_R2LLto2-w

 View workout
08/17/25 v500m/r...7 3,197m 2:54.1 View workout
08/17/25 1000m 4:19.5 2:09.7

Short - 1000 meter time trial - C2 Ski WOD
app.erg.zone/w/y8N2U_rjTemuxLvgrqn…

 View workout
08/16/25 v6:27/r...1 1,178m 2:44.5

Rowed on EXR: EXR | Cadence Drill 4 in Below Boston, Boston - Cadence Drill 4

 View workout
08/12/25 v3000m/2:54r...2 6,000m 2:17.7

Earl 18-4 - Driven Row Club
app.erg.zone/w/uxk7fz1HS-yA341mX9hz9g

 View workout
08/11/25 2x20:00/2:00r 8,614m 2:19.3

Earl 18-3 - Driven Row Club
app.erg.zone/w/0xN4C0QFS-my1op1UAjeaQ

 View workout
08/11/25 v5:02/r...7 1,768m 2:49.6 View workout
08/10/25 v1:00/1:00r...7 1,848m 2:42.3

WOD - 1/2/1/2/1/2/1 minutes with 1 minute rest - C2 Ski WOD
app.erg.zone/w/y8…

 View workout
08/10/25 v500m/r...2 783m 2:39.5 View workout
08/09/25 v4000m/3:00r...4 10,000m 2:18.3

Earl 18-1 - Driven Row Club
app.erg.zone/w/cLfVKDKNT0yszFTOUWhqqQ

 View workout
08/09/25 v4:17/r...7 1,059m 2:19.7 View workout
08/08/25 v6:15/r...1 1,030m 3:02.0 View workout
08/03/25 v1000m/1:36r...4 4,000m 2:12.3

Shari and Bella and Earl ;) - Driven Row Club
app.erg.zone/w/gIq_lKhGQ9uX9WS…

 View workout
08/02/25 v2:02/r...6 1,681m 2:59.0 View workout