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Earl Ian Laidlow

Log

Date Workout Score Ave Comments Action
10/04/25 Chest Press 4 Reps 143 Kg-m 164 lb View workout
10/04/25 v500m/r...4 1,754m 2:48.7 View workout
10/01/25 2x3000m/2:00r 28:13.5 2:21.1

Earl 24-1 - Driven Row Club
app.erg.zone/w/uawXPkSQQRWPqKfbota2hQ

 View workout
10/01/25 v77m/r...1 77m 13:53.7 View workout
09/30/25 8x1:00/1:00r 2,105m 1:54.0

Challenge 4 - Heartbeat - World Rowing Virtual Series 2025
app.erg.zone/w/V3o…

 View workout
09/29/25 v6:15/r...1 1,068m 2:55.5 View workout
09/28/25 v0:46/r...1 137m 2:49.7

Earl 23-4 - Driven Row Club
app.erg.zone/w/-AqLfst9Rayb_rYHnuuRfw

 View workout
09/28/25 4x2500m/2:00r 43:57.7 2:11.8

Earl 23-3 - Driven Row Club
app.erg.zone/w/imjA-RvwQLutGd80sUZnUw

 View workout
09/26/25 6x3:00/1:00r 4,312m 2:05.2

Earl 23-2 - Driven Row Club
app.erg.zone/w/K9kdJpguRVWPQJMF4Tgc7w

 View workout
09/24/25 8x550m/2:15r 18:06.9 2:03.5

Earl 23-1 - Driven Row Club
app.erg.zone/w/D4U5bipPQL-v9pvQ_N2AtA

 View workout
09/24/25 v4:17/r...7 1,195m 2:03.8 View workout
09/23/25 Undefined 5 Reps 192 Kg-m 185 lb View workout
09/23/25 Undefined 5 Reps 179 Kg-m 173 lb View workout
09/23/25 Undefined 5 Reps 195 Kg-m 171 lb View workout
09/23/25 Undefined 5 Reps 184 Kg-m 175 lb View workout
09/23/25 Undefined 5 Reps 162 Kg-m 161 lb View workout
09/21/25 16:21 3,553m 2:18.0

Rowed on EXR: Sunset Row with RowAlong

 View workout
09/20/25 v3:01/r...12 4,215m 2:21.5 View workout
09/20/25 v6:15/r...1 1,086m 2:52.6 View workout
09/19/25 Chest Press 1 Reps 27 Kg-m 134 lb View workout
09/15/25 v3:04/r...10 2,318m 2:18.0 View workout
09/15/25 v2:00/r...15 6,612m 2:16.1

Earl 22-4 - Driven Row Club
app.erg.zone/w/0AYH27jKQzChDJi8g6UbVg

 View workout
09/14/25 5000m 22:06.4 2:12.6

Earl 22-3 - Driven Row Club
app.erg.zone/w/LooVSeL6SpiPa9LoyqabPA

 View workout
09/14/25 7x1:00/0:30r 1,620m 2:09.6

Short - 7 x 1 min / 30 sec easy - C2 Ski WOD
app.erg.zone/w/71awZSCMR5e4Ty3x1…

 View workout
09/13/25 v6:00/1:00r...6 6,732m 2:13.6

Earl 22-2 - Driven Row Club
app.erg.zone/w/agBEOeGPQIywYSLmI2krvA

 View workout