Earl Ian Laidlow v6:15/r...1 row
1,068
Meters
6:15.0
Time
2:55.5
Pace
54
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | 0:03.1 |
| Overall Distance | 1,068 |
| Overall Time | 6:18.1 |
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 518 |
| Stroke Rate | 19 |
| Stroke Count | 123 |
| Drag Factor | 61 |
September 29, 2025 05:09:46
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
myrow
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:15.0 | 1,068 | 2:55.5 | 65 | 518 | 19 |
| 6:15.0 | 1,068 | 2:55.5 | 65 | 518 | 19.7 |