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Earl Ian Laidlow Undefined 5 Reps

195

Work kg-m

1:18.5

Time

171 lb

Set Ave

176 lb

Max Rep

MovementUndefined
Rep Count5
Drag Factor75
Average Drive Length20in
Average Drive Time:01.3
Time Under Tension0:06.6

September 23, 2025 22:53:00

Workout
StrengthErg

Workout Type
Fixed Reps

Entered
ErgData iOS

Workout Reps

# Force Work Length Time HR
1 170 lb 39 Kg-m 20in :01.3 0
2 167 lb 38 Kg-m 20in :01.4 0
3 165 lb 38 Kg-m 20in :01.3 0
4 175 lb 40 Kg-m 20in :01.3 0
5 176 lb 40 Kg-m 20in :01.3 0

Set History

Date Ave Set Max Rep Work
11/23/25 447 lb 476 lb 405 Kg-m
11/03/25 385 lb 401 lb 362 Kg-m
11/03/25 350 lb 386 lb 340 Kg-m
11/03/25 306 lb 323 lb 295 Kg-m
09/23/25 185 lb 193 lb 192 Kg-m
09/23/25 173 lb 191 lb 179 Kg-m
09/23/25 171 lb 176 lb 195 Kg-m
09/23/25 175 lb 181 lb 184 Kg-m
09/23/25 161 lb 169 lb 162 Kg-m
06/09/25 81 lb 88 lb 105 Kg-m